When does menopause start, and when does the end of menopause occur? Are you feeling any menopause jitters? Are you at the right age to feel this condition? These are just some of the questions that may be concerning you right now.
Menopause has many stages, but the duration for each phase may vary between women. Menopause is basically when a woman experiences amenorrhea (absence of menstruation) for a year.
What are the Stages?
Menopause rolls around when irregularities of your hormones, namely testosterone, estrogen and progesterone, manifest physically. This stage usually comes around during your thirties or forties. You may start experiencing irregular periods, hot flashes, and mood swings at this stage.
Post menopause is the stage in which the menopause takes place after the last period. This is the end of menstrual cycle, and you can no longer become pregnant naturally. There is a possibility that the end of menopause will occur when withdrawal symptoms from irregular hormonal changes start to disappear. For some, it might take a while for the symptoms to wear off.
If you experience any spotting even if you're already going through menopause, this might mean that you're still in the perimenopausal phase. Otherwise, it could indicate serious medical condition/s like endometrial cancer. It's very important to see your doctor often to make sure your symptoms are normal.
Physical changes
As mentioned earlier, there are many physical changes that you might experience during menopause, such as hot flashes and mood swings. During this phase, it can be a challenge for some women to deal with their emotional outbursts, severing social ties in the process.
Your sexual drive may also decline. This is due to the hormonal changes in your body that contribute to the drop in libido. Furthermore, you may experience vaginal dryness, which makes sexual intercourse difficult and painful.
You will also be vulnerable to several health risks such as cancer, diabetes milletus, osteoporosis and heart disease. Ask your health care provider for assistance in assessing and preventing these conditions.
The end of menopause might never end for some. The constant challenges women face during this time make menopause a tough road to travel. However, a positive outlook of this condition can boost your self-esteem and condition your mind to accept this as a part of life. Stay healthy by eating good food and keeping track of your health. Take time to enjoy the pleasures of a fulfilled and happy woman!
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